STEPS TO HEAL

Art By: Typorama

For every pain, healing follows. Healing is a process.

Every person is unique in processing one’s pain and goes through steps to recovery.

The first three can be difficult and might take time, but they are necessary to go through the journey. Consider some doable steps you can find helpful:

1. ACKNOWLEDGE the pain is about admitting it
2. Feel the pain refers to going through the emotional ride
3. ACCEPT the pain means owning and allowing it without resistance
4. Learning from the pain means focusing and getting the lesson
5. GROW from the pain means using it to your advantage
6. RELEASE the pain means letting it go by managing your emotions
7. MOVE ON without the pain means not being stuck and consumed by it.
8. CREATE anew you is about reinventing yourself
9. CELEBRATE healing means being and allowing yourself to be happy, grateful, and revel in it
10. TEACH what you gain from the pain means to share and spread the wisdom

Let these practical steps help one heal from pain.

Peace, joy, healing, and love to everyone.