UNDERSTANDING FEAR
WHERE IT COMES FROM AND HOW TO DEAL WITH IT
If one realizes words are an empty and meaningless group of alphabets until one puts meaning into them.
Fear is a four-letter word where everyone feels scared.
Fear can also be an acronym.
Many acronyms describe F.E.A.R. as:
FORGET EVERYTHING AND RUN — is a response of someone consumed and controlled by too much fear, which causes one to be anxious, have tunnel vision, and limit and restrict oneself of his inherent power to create a better experience.
Fear is one human reaction to physical and non-physical threats.
Most physical threats are from global situations, such as catastrophes, wars, and illnesses, and some threats are from crimes or accidents.
The non-physical threats are from personal setbacks resulting from constant overthinking, worrying about problems, and adding and creating negative stories to them, increasing fear, thus, a much scarier experience and feeling victimized.
FALSE EVIDENCE APPEARING REAL — happens to someone in paranoia by constant attachment to negative thoughts and additional made-up stories.
Fear results from constant focus and attention on negative thoughts and assumptions that affect attitudes and behaviors.
